Online Classes

Online Yoga Sessions

Learn simple Hatha Yoga and Upa Yoga practices online. Online sessions are done as private 1-on-1 sessions.

Learn 1-2 new practices per session. After learning the practices, you can continue them on your own.

Class Sessions include:

  • Upa Yoga Practices

  • Breathing practices for Balance and Stability

  • Guided Mediations

Interested?

Video on Upa Yoga

Contact

262-838-8033

mwarayoga@gmail.com

Address

N21W22139 Glenwood Lane

Waukesha, WI 53186

Maheshwara School of Yoga is a registered 501c(3) non-profit organization