Why Classical Yoga

At Maheshwara School of Yoga, we want to transmit Yoga in its classical form, without distortion from the original lineage of yoga. This is different than what most people consider yoga because we do not look at yoga as an exercise form, but rather a sophisticated science to bring the human system to its fullest potential. So, yoga includes numerous aspects on how to enhance your body, mind, emotions, and energies to the highest possible levels.

Specifically, Hatha Yoga is not about twisting and stretching the body for flexibility or fitness. Rather, Hatha Yoga is a process to align your geometry to the larger cosmic geometry, bringing a deep sense of ease and vibrancy into your entire system. To simply sit in ease can become one of the greatest joys in your life.

These 4 videos cover various aspects of yoga: the origins of yoga, UpaYoga practices. the nature of stress and glimpes into the Hatha Yoga teacher training program. Hopefully, these give you a better sense of the power of classical Hatha Yoga. Enjoy!

"If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what hatha yoga can do." - Sadhguru